Japanese diet for weight loss: essence and rules, varieties, contraindications. What is allowed and forbidden to eat, an example of a menu for two weeks. Rules of getting out of the diet. Opinions and opinions of nutritionists.
Diet Favorites, eat everything and lose weight, the essence of the diet, the advantages and disadvantages of the method, the principles you must adhere to, the example of the menu, reviews of those who have tried this diet on themselves, whether it pays off.
