Tamás Dienes ^author

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Tamás Dienes

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3 Articles

Author's articles

• Kefir diet
  Kefir diet options for weight loss, basic principles of compliance with menu examples. Contraindications
  4 January 2022
• Review of the best diets for weight loss: 5, 10 and 20 kg
  Reasons for the appearance of excess weight. Review of an effective diet for fast weight loss at home with examples of menus. Useful tips on how to consolidate the achieved result.
  2 January 2021
• How to lose weight - Basic principles and rules
  How to lose weight at home: basic principles and rules, useful recommendations.
  2 January 2021